Food Does More Than You Think (Or An Introduction To Ayurveda Cooking)

I was not particularly interested in learning about Ayurveda when I began to read Kate O’Donnell’s Everyday Ayurveda Cooking for a Calm, Clear Mind. Don’t get me wrong, I am interested in healthy eating and finding natural ways to deal with stress, so I was definitely intrigued by the title’s implication that the foods we eat can impact us mentally and emotionally, I just wasn’t sure if I could take another food philosophy. Continue reading Food Does More Than You Think (Or An Introduction To Ayurveda Cooking)

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